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Kittencal's Spicy Mexican Chicken Corn Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.1506
Energy (kCal)834.0409
Carbohydrates (g)97.2017
Total fats (g)37.5614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil in a Dutch oven over medium. | 2. Add in cubed chicken, onion and jalapeno peppers; cook stirring until chicken is no longer pink (adding in the garlic and cumin the last 2-3 minutes of cooking time). | 3. Add in broth; bring to a boil over medium-high heat. | 4. Reduce heat to low then stir in cream, shredded cheese, cream-style corn, green chilies and diced tomatoes; cook stirring until the cheese has melted and all ingredients are heated through (about 2-3 minutes). | 5. Season with salt, pepper and Tabasco to taste. | 6. Ladle into bowls then sprinkle with more shredded cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chicken breast 3 boneless skinless cubed boneless - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    garlic clove 5 chopped - - - -
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    half cream 2 cups 273.76 41.76 12.064 6.496
    mexican cheese cheddar 2 cups shredded blend - - - -
    cream corn 1 can - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    tomato 1 can diced drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    seasoning salt black pepper ground - - - -
    tabasco sauce - - - -
    mexican cheese shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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