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Chicken With Black Bean Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.885
Energy (kCal)1056.8266
Carbohydrates (g)193.1734
Protein (g)67.4296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    black bean 1 can undrained 991.8141 181.3769 62.8246 4.1301
    salsa 1/2 cup based 37.7 8.632 1.976 0.221
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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