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Chicken Enchiladas Suizas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.3809
Energy (kCal)1072.3276
Carbohydrates (g)51.6691
Protein (g)67.1244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded chopped 100.8667 0.0 22.44 0.5667
    cheddar cheese 8 ounces grated 399.1609 24.2898 30.4133 20.1395
    green chile 4 ounces canned diced 100.8667 0.0 22.44 0.5667
    chile salsa 1 cup purchased 100.8667 0.0 22.44 0.5667
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    salt black pepper 100.8667 0.0 22.44 0.5667
    flour tortilla 12 - - - -
    monterey jack cheese 10 ounces grated 100.8667 0.0 22.44 0.5667
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    avocado chopped - - - -
    tomato chopped - - - -
    cilantro chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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