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Sarcie's Chicken Mexicali

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.1155
Energy (kCal)2079.7778
Carbohydrates (g)267.7452
Total fats (g)80.1277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the layer 2 ingredients in a large bowl. | 2. Put layer 1(the tortillas) in the bottom of a 9x13 baking dish. | 3. Spread layer 2(chicken mixture) over the tortilla's. | 4. Spread layer 3(cheeses) over the chicken mixture. | 5. Bake at 375* for 45 mins until hot and bubbly. Let stand 15 minute before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 cut - - - -
    chicken 4 cups cooked cut - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion salt 1/8 teaspoon - - - -
    garlic salt 1/8 teaspoon - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    olive 1 can sliced drained - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    monterey jack cheese 1/2 grated - - - -
    cheddar cheese 1/2 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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