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Chili-Rubbed Chicken, Corn Fettuccine, Lemon Ranch Sauce #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.6901
Energy (kCal)3044.6981
Carbohydrates (g)354.637
Protein (g)167.2112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 12 ounces refrigerated 336.792 47.6271 21.092 9.1852
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    kernel corn 1 cup thawed drained frozen 184.71 36.4767 5.1042 2.0022
    shallot 1/2 cup chopped 57.6 13.44 2.0 0.08
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    kosher salt 1/2 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    chicken breast tender 1 lb 1143.0541 79.6509 74.1624 58.4681
    reg 1 cup - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    black bean 1 cup canned rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lemon zest 1 teaspoon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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