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Easy Oven Baked Spicy Chicken Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.9384
Energy (kCal)1438.6909
Carbohydrates (g)78.4693
Protein (g)75.767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken 1/2 cooked shredded - - - -
    taco seasoning 1 ounce 91.2854 16.4427 1.2757 0.0
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    green chilies 4 1/2 ounces chopped 51.0291 12.0684 2.5515 0.2551
    tomato 14 1/2 ounces diced drained 94.5456 20.9644 4.9328 0.8221
    taco shell 10 - - - -
    bean 8 ounces refried 65.7708 9.2986 9.5254 1.1340000000000001
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    jalapeno - - - -
    cream sour - - - -
    salsa - - - -
    cilantro - - - -
    lettuce shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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