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Chicken Enchiladas Ww

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.2973
Energy (kCal)2602.1594
Carbohydrates (g)45.6537
Protein (g)289.3786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken breast 3 cut 2340.5394 0.0 283.7224 125.87200000000001
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    adobo seasoning 1/2 teaspoon - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tortilla 4 fat free - - - -
    cheddar cheese 1/2 cup grated low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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