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Jake's Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.7163
Energy (kCal)1500.8258
Carbohydrates (g)74.4108
Protein (g)35.8574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cut - - - -
    seasoning salt 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon separated 10.261 2.2546 0.5131 0.0226
    garlic powder 1 teaspoon separated 10.261 2.2546 0.5131 0.0226
    cream cheese 8 ounces reduced 669.06 7.938 16.1028 64.8648
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    cumin 1 -2 0.0 0.0 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    paprika 1 -2 teaspoon smoked 0.0 0.0 0.0 0.0
    taco cheese 4 cups shredded - - - -
    monterey jack pepper cheese 2 cups shredded - - - -
    tortilla 10 sized - - - -
    lettuce shredded - - - -
    tomato chopped - - - -
    guacamole - - - -
    salsa - - - -
    cream sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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