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Chicken Yucatan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0819
Energy (kCal)196.3245
Carbohydrates (g)16.7112
Protein (g)2.096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    tabasco sauce 1 dash - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    red bell pepper 2 seeded sliced - - - -
    tomato 1 1/2 - 2 cups canned chopped 0.0 0.0 0.0 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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