Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the chicken: | 2. In a large stockpot, sear the chicken in some olive oil over medium-high heat. Then add the garlic, onions, enough water to cover the chicken and some salt and pepper. Simmer until the chicken is fall-off-the-bone tender, about 1 hour. Strain and set the chicken pieces aside. | 3. For the sauce: | 4. Using a mortar and pestle or a food processor, reduce the pumpkin seeds, sesame seeds, garlic, guajillo chiles, ancho chile, cloves, onions, cinnamon stick and some salt and pepper into a thick puree. Set aside. | 5. Pour the sauce into a large skillet over low heat. Add the chicken pieces and cook, coating the chicken pieces with the sauce. Add some chicken stock to loosen the sauce if necessary and simmer, about 20 minutes. Garnish with cilantro and serve warm with tortillas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cut	-	-	-	-
olive oil				-	-	-	-
garlic	1	halved		-	-	-	-
onion	1		quartered	64.0	14.944	1.76	0.16
salt black pepper			ground	-	-	-	-
pumpkin seed	1/2	cup/	toasted	-	-	-	-
sesame seed	1/2	cup/	toasted	684.0	31.428	21.372	57.6
garlic clove	6		peeled roasted	-	-	-	-
guajillo chilies	4		roasted	-	-	-	-
ancho chili	1		roasted	-	-	-	-
clove	2			11.508	2.7523	0.2507	0.546
onion	2		quartered roasted	64.0	14.944	1.76	0.16
cinnamon		stick		-	-	-	-
salt black pepper			ground	-	-	-	-
chicken stock	1/2	cup/		43.2	4.236000000000001	3.0239999999999996	1.44
cilantro leaf				-	-	-	-
corn tortilla				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.