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Vegetarian Baja Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.0358
Energy (kCal)1997.9656
Carbohydrates (g)63.9724
Protein (g)206.7834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    bouillon granule 4 teaspoons 45.552 6.7475 1.7368 1.4446
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    black bean 1/4 cup cooked 165.385 30.2446 10.475999999999999 0.6887
    mushroom 1 chopped - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    olive 1/3 cup chopped - - - -
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    corn kernel 1/4 cup 46.1775 9.1192 1.2761 0.5006
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    lime 1 quartered - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cheddar cheese 3/4 cup pre-shredded - - - -
    celery rib 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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