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Vegetarian Baja Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.03
Energy (kCal)1997.96
Carbohydrates (g)63.97
Protein (g)206.78
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    bouillon granule 4 teaspoons 45.55 6.74 1.73 1.44
    tomato paste 2 tablespoons 26.24 6.05 1.38 0.15
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    black bean 1/4 cup cooked 165.38 30.24 10.47 0.68
    mushroom 1 chopped - - - -
    onion 1/2 chopped 32.0 7.47 0.88 0.08
    olive 1/3 cup chopped - - - -
    chicken breast 2 1560.35 0.0 189.14 83.91
    corn kernel 1/4 cup 46.17 9.11 1.27 0.50
    cilantro 1/2 cup chopped 1.84 0.29 0.17 0.04
    garlic powder 1/2 teaspoon 5.13 1.12 0.25 0.01
    cayenne pepper 1/4 teaspoon 1.43 0.25 0.05 0.07
    lime 1 quartered - - - -
    cream 1/4 cup sour 113.85 2.66 1.40 11.12
    cheddar cheese 3/4 cup pre-shredded - - - -
    celery rib 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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