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Chicken Mole Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8879
Energy (kCal)977.4612
Carbohydrates (g)27.2464
Protein (g)111.2614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup fat free 78.12 1.89 11.1384 2.6208
    onion 1 uncooked chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 chopped - - - -
    red chili powder 4 teaspoons - - - -
    chocolate 1 ounce chopped bittersweet 16.4427 2.6847 0.584 0.4082
    walnut half 4 - - - -
    cinnamon 1/8 teaspoon ground - - - -
    table salt 1/4 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    chicken breast 1 lb boneless skinless uncooked sliced 780.1798 0.0 94.5741 41.9573
    tortilla 4 fat free - - - -
    romaine lettuce 2 cups chopped 15.98 3.0926 1.1562 0.282
    tomato 2 cored chopped 56.58 12.546 2.952 0.49200000000000005
    monterey jack pepper cheese 1 cup grated - - - -
    nonfat cream 1/4 cup sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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