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Pollo Con Salsa Verde (Chicken With Green Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.2009
Energy (kCal)3408.1923
Carbohydrates (g)201.4407
Protein (g)396.7527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    flour 1 cup 578.28 126.6054 9.401 2.2436
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    salsa verde 2 2/3 cups 320.8533 42.6667 0.0 10.6496
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green onion 3 -5 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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