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Mexi-Ranch Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.7966
Energy (kCal)792.1836
Carbohydrates (g)85.5228
Total fats (g)29.9878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375 degrees F. and line a baking sheet with foil; lightly coat foil with nonstick cooking spray. | 2. On a floured board roll out pizza crust into an 15x11-inch rectangle. | 3. Divide into four equal pieces and lay one slice of cheese on each section of crust. | 4. Top each with equal amounts of chilies and chicken strips. Starting at long end of dough, roll up each piece tucking and sealing ends. | 5. On a piece of wax paper mix tortilla chips and taco seasoning. | 6. Brush rolls with melted butter and roll in crushed chips mixture, pressing to adhere. | 7. Transfer to prepared baking sheet and bake for 20-25 minutes, until golden brown. Meanwhile, in a small bowl mix salsa and ranch dressing. | 8. Remove from oven and serve with salsa mixture for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 package refrigerated prepared - - - -
    monterey jack cheese 4 slices - - - -
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    chicken strip 1/2 lb cooked 306.1752 5.0576 42.0934 12.9954
    tortilla chip 1 -2 cup crushed - - - -
    taco seasoning 1 teaspoon 9.177 1.653 0.1282 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    salsa 1 cup 75.4 17.264 3.952 0.442
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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