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Fiesta Chicken Taco Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.41
Energy (kCal)863.7957
Carbohydrates (g)83.0367
Total fats (g)52.8377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine dressing ingredients; blend well. | 2. In a large bowl, combine lettuce, chicken, crushed tortilla chips, cheese, tomatoes, and olives. | 3. Pour dressing over all; toss gently to coat. | 4. Divide salad evenly onto individual serving plates and top each with a dollop of sour cream. | 5. Arrange tortilla chips around edge of each plate, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 package - - - -
    chicken breast strip 1 package cooked thawed - - - -
    tortilla chip 2 cups crushed - - - -
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    black olive 1 can sliced drained - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    tortilla chip - - - -
    french dressing 2/3 cup 384.8 54.1147 1.0053 19.968
    chunky salsa 2/3 cup 2.4533 0.3915 0.2272 0.0555
    taco seasoning mix 1 tablespoon 4.982 1.4917 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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