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Chicken and Poblano Quesadillas With Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3083
Energy (kCal)27.8802
Carbohydrates (g)4.3991
Total fats (g)0.0917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, mince the garlic and jalapeno. Add the remaining paste ingredients, process until smooth. Smear the paste on all sides of the chicken breasts. Cover and refrigerate for 3 to 4 hours. | 2. In a medium bowl, mash the avocado with the back of a fork and immediately add the lime juice; mix well. Roughly chop the garlic, | 3. then sprinkle the salt over the garlic and, using the side of a knife, crush the garlic with the salt until you create smooth paste. Add the | 4. garlic mixture, cilantro, and pepper to the bowl. Mix well. | 5. Grill the chicken breasts over direct medium heat (350°F to 450°F), until the juices run clear and meat is opaque in the center, 10 to | 6. 15 minutes, turning once and swapping their positions as needed for even cooking. At the same time, grill the poblano chiles over direct medium heat until evenly charred on all sides, 7 to 9 minutes, turning as | 7. needed. Remove from the grill and allow to cool. Cut the chicken breasts into thin slices. Peel away the charred skins from the chiles; roughly chop the flesh. | 8. Lay the tortillas a single layer on a work surface. Evenly divide the chicken, chiles, and cheese over half of each tortilla. Fold the empty half of each tortilla over the filling, creating a half-circle, and press down firmly. Grill the quesadillas over direct medium heat until well marked | 9. and the cheese has melted, 4 to 6 minutes, turning once and swapping their positions as needed for even cooking. Allow the quesadillas to cool for a minute or two before cutting into wedges. | 10. Serve warm with the guacamole spooned on the top of each wedge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    basil leaf 1 cup - - - -
    extra virgin olive oil 3 tablespoons - - - -
    tequila 2 tablespoons 19.3513 1.9879 0.0528 0.0176
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast half 2 boneless skinless - - - -
    ha avocadoes 2 pitted - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    garlic clove 2 - - - -
    kosher salt 1/4 teaspoon - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    black pepper 1/8 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    poblano chile 2 - - - -
    flour tortilla 4 - - - -
    monterey jack cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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