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Mexican Shredded Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6117
Energy (kCal)295.8915
Carbohydrates (g)7.5783
Protein (g)40.3034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -5 boneless skinless 0.0 0.0 0.0 0.0
    chicken broth - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chipotle chile adobo 7 ounces 176.5167 0.0 39.27 0.9917
    fire tomato 14 1/2 ounces diced fire-roasted 176.5167 0.0 39.27 0.9917
    yellow onion 1 Sliced 114.84 6.8382 0.8265 9.396
    salt pepper 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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