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Authentic Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.5759
Energy (kCal)1469.5343
Carbohydrates (g)258.6436
Protein (g)49.4567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cooked diced boneless - - - -
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    yellow onion 1 chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    flour 2 tablespoons 1011.99 221.5594 16.4518 3.9263
    flour 1 3/4 3/4 1011.99 221.5594 16.4518 3.9263
    water 3 cups 0.0 0.0 0.0 0.0
    rotel tomato 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    tabasco sauce 1 tablespoon - - - -
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    tortilla chip 4 -8 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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