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Limed Mexican Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)567.7377
Energy (kCal)4695.6851
Carbohydrates (g)4.5518
Total fats (g)251.8175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle chicken with cayenne and black peppers, cilantro, and garlic to taste. | 2. Add chopped jalapenos if desired. | 3. Place chicken is plastic bag or food storage container with lime juice. | 4. Marinate 30 minutes or longer, turning container or bag a few times. | 5. Bake or grill 15-20 minutes for boneless. | 6. Goes great with rice and salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless/skinless 4681.0788 0.0 567.4447 251.7441
    garlic chopped - - - -
    cilantro chopped - - - -
    lime juice 3 11.3438 3.8206 0.1906 0.0318
    cayenne pepper - - - -
    black pepper - - - -
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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