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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large nonstick skillet over medium high heat. | 2. Add poblano chiles; saute until beginning to soften, about 3 minutes. | 3. Add chicken, cumin, and chili powder; sprinkle with salt and pepper. | 4. Saute until chicken is almost cooked through, 2 to 3 minutes. | 5. Mix in taco sauce, cook 1 minute. | 6. Stir in corn; saute until heated through, about 1 minute. | 7. Season to taste with salt and pepper. | 8. Remove from heat; cover to keep warm. | 9. Working with one tortilla at a time, heat tortillas over open flame or on a hot cast iron griddle until beginning to soften and brown in spots, about 15 seconds per side. | 10. Spoon chicken mixture in strip down center of each tortilla; top with cheese and cilantro. | 11. Fold in sides of tortilla over filling; roll up, enclosing filling. | 12. NOTE: Poblano chiles are often called pasillas. | 13. Serve with a dollop of sour cream and purchased tomatillo or tomato salsa mixed with some chopped fresh cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
poblano chile	3	cups	medium-sized seeded chopped	-	-	-	-
chicken breast	1 1/2	1/2	boneless skinless cut	1170.2697	0.0	141.8612	62.93600000000001
cumin	1 3/4	3/4	ground	13.7812	1.6258	0.6545	0.8184
chili powder	1 3/4	3/4		13.3245	2.3483	0.636	0.6747
taco sauce red	3/4	cup	bottled	96.0	24.0	0.0	0.0
corn kernel	2	cups	thawed	369.42	72.9534	10.2084	4.0044
burrito flour tortilla	6			-	-	-	-
cheese	2	cups		953.1	6.318	57.78	77.598
cilantro	1	cup	chopped	3.68	0.5872	0.3408	0.0832

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.