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Easy Chicken Enchilada Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.0744
Energy (kCal)3298.4344
Carbohydrates (g)103.6103
Protein (g)315.5346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cubed 2340.5394 0.0 283.7224 125.87200000000001
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    taco seasoning 1 packet - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    jalapeno 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    milk 2 cups 297.68 23.3264 15.372 15.9576
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    salt pepper - - - -
    corn tortilla strip - - - -
    cheddar cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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