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Lime Grilled Chicken and Polenta With A.1. Mole Sauce #A1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8056
Energy (kCal)1025.7807
Carbohydrates (g)23.8691
Protein (g)154.4063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 boneless skinless boneless - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    sea salt 1/4 teaspoon 605.2 0.0 134.64 3.4
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    serrano pepper 2 seeded chopped 1.4 0.2931 0.0761 0.0192
    pasilla chile 1 seeded chopped 605.2 0.0 134.64 3.4
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cinnamon 1 teaspoon ground - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    sauce 1/3 cup 159.57 4.4388 8.3673 12.0852
    tomato sauce 2 cups - - - -
    chicken broth 3/4 cup low sodium 58.59 1.4175 8.3538 1.9656
    chocolate chip 1/4 cup - - - -
    polenta 24 ounces pre-cooked 605.2 0.0 134.64 3.4
    avocado 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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