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Chicken Mole Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.1267
Energy (kCal)288.1769
Carbohydrates (g)4.5659
Protein (g)19.2177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 ounces 146.2834 0.0 17.7326 7.867000000000001
    cocoa powder 1/2 tablespoon unsweetened 6.156000000000001 1.5633 0.5292 0.3699
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato sauce 1/2 cup low sodium - - - -
    tortilla 2 - - - -
    romaine lettuce 1 cup shredded 7.99 1.5463 0.5781 0.141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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