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Chicken Taco Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.5064
Energy (kCal)607.4904
Carbohydrates (g)54.1419
Total fats (g)38.392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Meanwhlie, in a large skillet heat the chicken with the garlic in oive oil for 4-5 minutes or until heated through. | 3. Stir in the half-and-half, taco seasoning and butter. | 4. Cook until just heated. Season to taste with salt and pepper (none may be required cuz of the taco seasoning.) Add drained, cooked pasta and toss. | 5. Serve with grated parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 16 ounces 312.9784 45.3592 6.9853 10.478
    chicken turkey 3 cups cubed cooked cooked - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5
    half 1 cup - - - -
    taco seasoning 5 -6 teaspoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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