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Chicken Cheese Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.0493
Energy (kCal)2620.3328
Carbohydrates (g)86.6113
Total fats (g)174.4652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the sour cream, soup, chilies and olives. Set aside 1-1/2 cups for topping. | 2. Add the chicken, 2 cups Monterey Jack cheese and 2 cups Cheddar cheese to remaining soup mixture, mix. | 3. Spoon about 1/2 cup chicken mixture down the center of each tortilla; roll up tightly. Place seam side down in a greased 13-x9x2-inch baking dish. Top with reserved soup mixture. | 4. Bake, uncovered, at 350 degrees for 40 minutes. | 5. Sprinkle with remaining cheeses; top with onions (I put the onions on first since I wanted more onion flavor in the enchiladas and then cheese on top, the onion mixed in with the cheese great as you can see in the picture). | 6. Bake 10-15 minutes longer or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    cream chicken soup 1 can condensed undiluted 204.4978 27.7373 6.6927 7.5106
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    olive 1 can sliced drained ripe - - - -
    chicken 4 cups cubed cooked 1338.4 0.0 152.88 76.16
    monterey jack cheese 3 cups shredded divided - - - -
    cheddar cheese 3 cups shredded divided - - - -
    flour tortilla 12 warmed - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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