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Spicy Sweet Potato and Coconut Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.436
Energy (kCal)2153.6045
Carbohydrates (g)236.8206
Protein (g)42.1647
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 pounds orange-fleshed sweet 523.8998 119.0001 13.948 0.6124
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    ginger root 1 piece sliced - - - -
    red curry paste 1 tablespoon - - - -
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    lemon juice 3 1/2 tablespoons 11.7425 3.6829 0.1868 0.1281
    sea salt 1 teaspoon - - - -
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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