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Chicken Fajitas With Cilantro Sauce (Won't Know It Low-Fat)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.3854
Energy (kCal)1610.6546
Carbohydrates (g)23.5868
Total fats (g)130.0953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine lime juice, garlic & pepper sauce in large Ziploc. Shake to blend. Add chicken, shake to coat & refrigerate several hours. | 2. Combine sour cream & cilantro leaves in food processor. Blend until smooth. Will look green & kinda gross but is awesome. Cover & refrigerate until ready to eat. | 3. In large non-stick skillet (or use a little olive oil) add chicken (without marinade), onions, peppers & fresh garlic if wanted to pan. Cook until chicken is brown. Stir often. | 4. Wrap tortillas in slightly damp paper towels & microwave for 45 to 60 seconds until warm. Or if you have a comal warm them up! | 5. Serve tortillas with all the fixens and don't forget to add the cilantro sauce and fresh salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic powder 1/2 teaspoon minced 5.1305 1.1273 0.2565 0.0113
    pepper sauce 1 -2 - - - -
    chicken 1 lb boneless skinless sliced 965.6022 0.5893 83.0962 67.2295
    cream 3/4 cup sour sour low fat 594.0 11.97 6.534 62.424
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    onion 1/2 - 3/4 cup chopped 0.0 0.0 0.0 0.0
    red pepper 2 2.5 0.5506 0.1169 0.0275
    wheat tortilla - - - -
    lettuce 8 ounces shredded 34.0194 6.5089999999999995 3.0844 0.3402
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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