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Arroz Con Pollo (Chicken and Rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.178
Energy (kCal)735.9999
Carbohydrates (g)160.3364
Protein (g)16.0709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless quartered boneless - - - -
    nonstick cooking spray - - - -
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken bouillon powder 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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