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Mexican Monterey Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9753
Energy (kCal)383.4467
Carbohydrates (g)27.9307
Protein (g)14.8333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless sliced boneless - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    breadcrumb 1/3 cup - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    salsa 1 cup 75.4 17.264 3.952 0.442
    monterey jack pepper cheese 1 cup shredded - - - -
    cream sour - - - -
    green onion sliced - - - -
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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