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Leftover Turkey or Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4364
Energy (kCal)116.921
Carbohydrates (g)26.117
Total fats (g)0.7947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. In a bowl toss turkey, vegetables, cheese, salsa, hot sauce, chili powder, and cumin. | 3. Spoon filling into tortilla shells. You may need to use more than four if your shells are small. | 4. Roll the tortilla up and place seam side down into a lightly greased baking pan. | 5. Top with extra cheese and salsa if desired. | 6. Baked until heated through, about 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 cup shredded cooked - - - -
    vegetable 1/2 cup cooked 54.53 12.369000000000002 2.1945 0.133
    cheddar cheese 3/4 cup - - - -
    cheddar cheese 1/2 cup - - - -
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    sauce 1 dash - - - -
    tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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