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Chicken Enchilada Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6358
Energy (kCal)2665.5762
Carbohydrates (g)233.5983
Total fats (g)185.8432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook chicken in 12-16 cups of water until done. | 2. Debone chicken and reserve broth. | 3. In a large saute pan, combine margarine, onion and garlic. | 4. Gradually add flour, seasoned salt, and paprika. | 5. This will make a white sauce. | 6. If too thick, add a little broth and stir. | 7. Add remaining broth and sour cream. | 8. Stir well. | 9. Add remaining ingredients and mix well. | 10. Cook until heated through and serve. | 11. Serve with tortilla chips, grated cheese, green onions and picante sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -6 0.0 0.0 0.0 0.0
    margarine 1 cup 1622.0639999999999 2.0304 2.0304 181.608
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    seasoning salt 1 teaspoon - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cream 2 pints sour - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    green chilies 1 can 97.1514 24.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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