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Chicken a La Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6682
Energy (kCal)175.3611
Carbohydrates (g)20.0879
Protein (g)4.6726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    jalapeno 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    white onion 1/2 chopped diced - - - -
    garlic clove 2 chopped - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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