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Chicken Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1207
Energy (kCal)323.6325
Carbohydrates (g)75.8504
Protein (g)14.0375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oven deli chicken 1 oven-roasted - - - -
    tomato salsa 1 jar roasted - - - -
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    serrano chili pepper 1 chopped - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chipotle powder 1 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    garlic salt 1/2 teaspoon - - - -
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    corn tortilla 18 - - - -
    cream 1 container sour - - - -
    monterey jack cheese 3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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