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Kellie's Easy Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)505.6815
Energy (kCal)6610.8137
Carbohydrates (g)321.5422
Total fats (g)358.6563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot whisk together all eight cans of soup. | 2. Add chicken broth, tomatoes, salsa, chilies, onion, garlic, chili powder, salt and pepper. | 3. Bring ingredients to a boil, then reduce heat and simmer for an hour. | 4. Add cilantro and chicken and simmer another hour. | 5. During last hour of cooking, cut tortillas into strips with a pizza cutter. | 6. Deep fry tortilla strips in hot oil until they are browned. Drain on paper towels. | 7. Ladle soup into bowls; top with tortilla strips, and shredded cheese. | 8. **You can also top with additional chopped chicken, tomato, cilantro and/or sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    cream celery soup 2 cans 416.4318 53.9874 6.0234 17.9958
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    cheddar cheese soup 2 cans 624.6477 85.0711 5.949 29.1502
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    tomato 1 diced petite-diced 62.068999999999996 13.7631 3.2384 0.5397
    salsa 1 cup medium 75.4 17.264 3.952 0.442
    green chilies 1 can 97.1514 24.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt pepper - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chicken breast 4 cooked chunked 3120.7192 0.0 378.2965 167.8294
    flour tortilla 10 - - - -
    colby cheese 8 ounces shredded 893.592 5.8288 53.8877 72.8255

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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