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Shredded Chicken Enchiladas With Red Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.529
Energy (kCal)576.1277
Carbohydrates (g)69.7428
Protein (g)40.4027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 -4 boneless skinless 0.0 0.0 0.0 0.0
    mccormick taco seasoning 2 ounces 50.4333 0.0 11.22 0.2833
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    taco cheese 2 cups shredded - - - -
    chicken stock 32 ounces divided 326.5862 32.0236 22.861 10.8862
    enchilada sauce 12 ounces 102.0582 16.5674 2.1092 3.0958
    black olive 2 ounces sliced 50.4333 0.0 11.22 0.2833
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    white flour tortilla 12 - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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