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Gerry's Easy Irish Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3943
Energy (kCal)881.9747
Carbohydrates (g)54.4674
Protein (g)100.3765
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 94 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 pound cut 537.8812 1.0396 95.9598 16.6336
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    rib celery 2 chopped - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    brown gravy mix 2 1/2 tablespoons - - - -
    beef bouillon 2 cubes - - - -
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    potato 8 cubed - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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