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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Heat large skillet spayed with cooking spray on medium heat. | 3. Add onions and garlic; cook and stir 2 minute. | 4. Add chicken, 1/4 cup of the salsa, cream cheese, cilantro and cumin; mix well. | 5. Cook until heated through, stirring occasionally. | 6. Add 1/2 cup of the shredded cheese; mix well. | 7. Spoon about 1/3 cup of the chicken mixture onto each tortilla; roll up. Place, seam-side down, in 13x9-inch baking dish sprayed with cooking spray; top with remaining 3/4 cup salsa and remaining 1/2 cup shredded cheese. | 8. Bake 15 to 20 minute or until heated through. | 9. NOTE: For a spicier flavor, add 1 can (4 oz.) chopped green chilies, drained, to the filling mixture and prepare as directed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
chicken breast	4		cooked shredded	-	-	-	-
chunky salsa	1	cup	divided	64.0	16.0	0.0	0.0
cream cheese	4	ounces		334.53	3.969	8.0514	32.4324
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
monterey jack cheddar cheese	1	cup	shredded divided blend	-	-	-	-
flour tortilla	8			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.