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Fiesta Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9903
Energy (kCal)439.105
Carbohydrates (g)28.4645
Protein (g)9.4075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken breast 4 cooked shredded - - - -
    chunky salsa 1 cup divided 64.0 16.0 0.0 0.0
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    monterey jack cheddar cheese 1 cup shredded divided blend - - - -
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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