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Chicken or Mushroom Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.5315
Energy (kCal)1533.4808
Carbohydrates (g)76.7769
Total fats (g)111.5221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion and peppers in margarine until tender. | 2. Add soups and broth and simmer for five minutes. | 3. Add tomatoes and chips and simmer for ten minutes. | 4. Top with cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    rotel tomato 1 can - - - -
    tortilla chip 24 - - - -
    cheese 3/4 cup grated 357.4125 2.3692 21.6675 29.0992
    mushroom cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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