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Maias Layered Chicken Enchiladas Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.7007
Energy (kCal)1521.8948
Carbohydrates (g)83.3586
Protein (g)88.4784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 boneless skinless boneless - - - -
    corn tortilla 1 package - - - -
    green enchilada sauce 1 can - - - -
    tomatillo salsa 2 cans 250.4348 57.3409 13.1262 1.4681
    black olive 1 can sliced - - - -
    cheese 2 1/2 cups shredded 1191.375 7.8975 72.225 96.9975
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    seasoning salt 1 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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