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Baked Chicken Chipotle Flautas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1085
Energy (kCal)645.0923
Carbohydrates (g)55.3645
Protein (g)14.4354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 10 - - - -
    chicken breast 2 cups cooked diced - - - -
    cream chicken soup 1 can reduced fat 204.4978 27.7373 6.6927 7.5106
    cream 1/3 cup sour reduced fat 264.0 5.32 2.904 27.744
    green chili pepper 1 can diced undrained 89.955 21.2744 4.4978 0.4498
    chipotle chile pepper 1 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    canola oil 2 teaspoons mixed 79.56 0.0 0.0 9.0
    chipotle chile pepper 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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