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Veat " Chicken" Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.2974
Energy (kCal)1176.304
Carbohydrates (g)248.309
Total fats (g)8.9352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the onion and pepper in chicken seasoning and water until they are tender. | 2. Add veat, rice, and salsa, cooking until flavors blend. | 3. Warm tortillas and place mixture in center of tortilla. | 4. Garnish with cheese, tomatoes, avocado, guacamole, and/or sour cream(extra salsa if you like it spicier) to taste. | 5. Fold and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    chicken seasoning 2 tablespoons flavored - - - -
    yellow onion 1 sliced - - - -
    bell pepper 2 - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    vegetarian chicken 1 - - - -
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    salsa 4 tablespoons 20.88 4.7808 1.0944 0.1224
    flour tortilla 1 - - - -
    mexican cheese tomato cream black bean diced sour blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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