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Chicken Salsa Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)388.9145
Energy (kCal)3449.4062
Carbohydrates (g)42.7015
Total fats (g)182.0777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken breasts in the soy sauce, brown sugar, olive oil, ginger, and garlic for at least 6 hours (overnight is preferred). | 2. Grill the chicken until done. | 3. Cut the chicken into strips. | 4. Lay the strips into fajitas and top with salsa. | 5. Roll up and serve. | 6. Homemade salsa can be used instead of store-bought. | 7. We top the fajitas with sour cream and cheese also. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    salsa 1 jar - - - -
    tortilla 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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