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Chicken Burritos With Mushrooms and Sun-Dried Tomato-Goat Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.0618
Energy (kCal)987.7436
Carbohydrates (g)16.9679
Total fats (g)68.5252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in sauté pan until hot and add chicken. Toss and add cumin, salt and pepper. Add mushrooms and sauté mixture until chicken is cooked, about 4 minutes. | 2. Blend in pesto until well combined. Remove from heat. | 3. Place tortillas on flat surface, divide 1/4 of mixture in the middle of each one and roll into burrito. Before serving, place each burrito, seam-side down, on baking sheet and heat in preheated 225F oven, 5 minutes. | 4. Pesto: | 5. Pour boiling water over tomatoes and soak 15 minutes. Drain well. Place tomatoes, garlic, jalapeño, spinach and goat cheese in food processor and purée. | 6. With motor running, pour in oil and process until well-blended. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 3/4 cubed 585.1349 0.0 70.9306 31.468000000000004
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    kosher salt - - - -
    black pepper ground - - - -
    mushroom 1/2 sliced - - - -
    flour tortilla 4 - - - -
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    pico de gallo 4 tablespoons 19.84 6.0032 0.0 0.0
    sun tomato 15 sun-dried - - - -
    garlic 5 teaspoons roasted 20.86 4.6284 0.8904 0.07
    jalapeno pepper 1 stemmed seeded 1.6312 0.3656 0.0512 0.0208
    spinach leaf 1/2 cup stemmed 22.62 3.2838 2.8314 0.4446
    goat cheese 1/2 cup softened - - - -
    olive oil 2/3 cup 238.68 0.0 0.0 27.0
    kosher salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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