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Chicken and Black Bean Nachos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.143
Energy (kCal)1127.029
Carbohydrates (g)138.2424
Total fats (g)24.1754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cheese and salsa in a bowl, microwave until melted. | 2. Fry chicken in a skillet over medium heat, turning until both sides are slightly golden. | 3. Chop chicken, add to cheese and salsa mixture. | 4. Cook black beans in a small pot over medium heat, stirring occasionally, for 5-10 minutes. | 5. Pour chicken, cheese, and salsa into the pot with the black beans. | 6. Stir. | 7. Serve over tortilla chips or use as dip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 cup canned 661.54 120.9784 41.903999999999996 2.7548
    velveeta cheese 1 cup - - - -
    chicken breast 8 ounces boneless chopped 390.089 0.0 47.287 20.9786
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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