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Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.6029
Energy (kCal)2371.3983
Carbohydrates (g)41.8494
Protein (g)218.5955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    adobo seasoning - - - -
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    serrano chilies 3 - - - -
    tomatillo 2 cans drained 126.6567 23.1148 3.7997 4.0372
    garlic clove 3 minced 17.88 3.9672 0.7632 0.06
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    adobo seasoning 1 teaspoon - - - -
    corn tortilla 12 - - - -
    cream 1 cup sour 151.8 3.5497 1.8707 14.835
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    queso fresco 1 cup 364.78 3.6356 22.0698 29.0604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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