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Chicken Mole 'lasagna'.....easy and Good!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2416
Energy (kCal)156.24
Carbohydrates (g)3.78
Protein (g)22.2768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mole 1/2 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chicken 2 cups shredded cooked - - - -
    nonstick cooking spray - - - -
    corn tortilla 8 - - - -
    monterey jack cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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