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Mexican Chicken Cutlets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.6654
Energy (kCal)1004.6622
Carbohydrates (g)1.5343
Total fats (g)68.5399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a large nonstick skilelt and bring to a boil over medium-high heat. | 2. Lower the heat, cover, and simmer for 15 minutes. | 3. Add more broth if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepper onion 1 bag - - - -
    chicken 1 lb boneless skinless defrosted 965.6022 0.5893 83.0962 67.2295
    taco seasoning mix 1/2 package - - - -
    chicken broth 1/2 cup reduced sodium fat free 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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