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Chicken Tortilla Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0135
Energy (kCal)97.5092
Carbohydrates (g)24.0637
Total fats (g)0.0194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the roasted bell peppers well and then place them between sheets of paper towels pressing to remove any excess moisture; chop them and place in a large bowl. | 2. Add in the cooked chicken, softened cream cheese, dry ranch dressing mixture, chopped olives, green onions and chilies; mix well to combine, season with cayenne and black pepper to taste; cover and chill for a minimum of 3 hours. | 3. Spoon the mixture evenly over each tortilla and roll up. | 4. Slice each roll onto 4 slices (or in halves) secure with toothpicks. | 5. Delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 jar roasted - - - -
    chicken 2 cups cooked chopped - - - -
    cream cheese 1 package softened - - - -
    buttermilk ranch salad dressing mix 1 package - - - -
    green olive 1/3 cup pimento-stuffed chopped - - - -
    green onion 2 chopped - - - -
    green chilies 1 can drained chopped 97.1514 24.0 0.0 0.0
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    black pepper - - - -
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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