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Chicken Enchiladas Simple 8 Pt WW

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.1533
Energy (kCal)3698.2906
Carbohydrates (g)60.9313
Protein (g)392.2379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 poached diced ground 3120.7192 0.0 378.2965 167.8294
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    italian parsley 1/4 cup chopped - - - -
    pimiento 1 jar chopped chopped - - - -
    cheddar cheese 2 cups shredded divided divided fat free - - - -
    flour tortilla 8 - - - -
    cream chicken soup 10 3/4 ounces reduced fat 167.6164 22.7349 5.4856 6.1561
    milk 1/2 cup skim 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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