RecipeDB

Cooking in progress....

Chicken Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0668
Energy (kCal)3.7
Carbohydrates (g)0.7622
Protein (g)0.159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    monterey jack cheese 1 cup shredded - - - -
    sharp cheddar cheese 1 cup shredded - - - -
    flour tortilla 4 - - - -
    chicken 1 1/2 cups shredded cooked - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    guacamole - - - -
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition